NAMASTE!

© ZUZANA ZWIEBEL

story   |  100+1 SYMBOLS

AUM, THE SOUND OF CREATION

ZUZANA ZWIEBEL

The vibration of AUM symbolises the manifestation of God. AUM is the reflection of the absolute reality, it is said to be Adi Anadi, without beginning or the end and embracing all that exists. The mantra AUM is the name of God, the vibration of the Supreme.

© CGH EARTH

AYURVEDA   |  CGH EARTH SWASWARA

CGH EARTH
SWASWARA

ZUZANA ZWIEBEL

SwaSwara means your inner voice, this is a place of natural harmony to release, refocus and recalibrate the self. Inspired by the first sound of creation, the resort in Gokarana on Aum Beach is a perfect setting to enable one to hear the voice of the inner self.

© KAIRALI GROUP

AYURVEDA   |  THE AYURVEDIC COOKBOOK BY GITA RAMESH

SPROUTED GREEN GRAM SALAD

GITA RAMESH

Green gram is a powerhouse of nutrition. It has high nutritive value and can be consumed by anyone for improving health. Hence, this superfood is one of the most vital detoxifying agent as well as an energiser that helps to enhance the immunity of the body.

© A.J. JOJI

story   |  AYURVEDA GUIDE

THE GRANDMOTHER OF THE JUNGLE

ZUZANA ZWIEBEL

Lakshmikutty Amma is called Vanamuthassi, The Grandmother of the Jungle in Malayalam. Her mission is to preserve the healing traditions of Kaani tribe, settled in the deep forest of Kallar in Thiruvandrum district in Kerala.

© CGH EARTH

AYURVEDA   |  CGH EARTH KALARI RASAYANA

TALK 02: Ayurveda Diet at Kalari Rasayana

DR.POORNIMA SREELAL

Eating the food is healing process and also internal meditation at CGH Earth Kalari Rasayana Ayurveda Hospital. The dietologist Dr.Poornima Sreelal in her talk with Zuzana Zwiebel explains, why if you are eating a proper food, you don't need the medicines.

© SWANOOP JOHN

AYURVEDA   |  AYURVEDA WITH ZUZANA ZWIEBEL

ART & AYURVEDA LIFESTYLE

ZUZANA ZWIEBEL

What is ayurveda? How is this ancient medical system connected with yoga, meditation, healthy food, relaxation in nature and modern life style? Ayurveda Trails is dedicated to everyone, who would like to travel and search answers to these questions.

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AYURVEDA TRAILS  |   QUESTIONS

© ZUZANA ZWIEBEL

AYURVEDA   |  QUESTIONS

How does ayurveda can be complemented with western medicine?

Ayurveda doctors and experts answer your questions.

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AYURVEDA   |  QUESTIONS

What is a role of ayurveda in today’s world?

Ayurveda doctors and experts answer your questions.

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AYURVEDA   |  QUESTIONS

What is the difference between ayurveda and naturopathy?

Ayurveda doctors and experts answer your questions.

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